Description
L-Lysine is an essential amino acid, which means it cannot be produced by the body and must be obtained through diet or supplementation. Lysine is essential for the production of all protein in the body, including hormones, enzymes, and antibodies, as well as carnitine and collagen, which is the structural protein that makes up all connective tissues such as skin, tendons, and bones. L-lysine also plays an important role in calcium absorption. Some evidence suggests that L-lysine supplementation may help support a healthy immune system as well as proper cardiovascular function.
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