Description
Biotin is one of the B vitamins that performs many functions in the body. This compound is part of the enzymes that regulate the metabolism of proteins, fats and carbohydrates, is a source of sulfur necessary for the synthesis of collagen, participates in the activation and transfer of CO2. Biotin is necessary for the nervous system and beneficial intestinal microflora, and is also important for the health of hair, nails and skin, which is why it was called the “beauty vitamin”.
Biotin helps in accelerating the growth and normalization of muscle fibers, and also accelerates the process of repair of this type of tissue in case of damage. Vitamin B7 is also able to ensure the normalization of the nervous system. In addition to all of the above, biotin promotes optimal bone marrow growth.
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