Description
Methylsulfonylmethane (MSM) is a naturally occurring organic sulfur compound. In nature, it is found in some foods, but in small quantities. MSM for dietary supplements is in most cases derived from seawater through a complex process. Unlike many other sources of sulfur, MSM is better absorbed by the body and non-toxic.
MSM has the following beneficial effects on the athlete's body:
- reduces the intensity of pain impulses passing through the network of nerve fibers,
- improves blood circulation and the work of the heart muscle,
- relieves inflammation, reduces tissue swelling,
- reduces muscle spasms.
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