Description
CLA is a fatty acid that is setting a whole new trend in bodybuilding supplements. Fat has always been the mortal enemy of bodybuilding, but recent research has shown that only certain types of fat are undesirable, while others, like conjugated linoleic acid, are actually necessary and beneficial. If an athlete excludes all fats from his diet, he will soon lose strength and muscle strength. However, if fat intake is increased to 20-30% of the total calorie intake, this will cause a rapid increase in strength and muscle mass.
Experiments have shown that CLA is a powerful antioxidant and growth factor, as well as a previously unknown beneficial nutritional supplement.
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