Description
Creatine TABS is creatine monohydrate for strength, muscle mass and performance.
Creatine TABS is a creatine tablet that provides creatine molecules to maintain energy by adding phosphocreatine molecules to working muscles. It supplies ATP, the immediate source of energy to the muscles. Since only a few muscle twitches contain ATP in the muscle fibers, the remainder of the ATP is delivered to the muscles. Creatine acts on ATP mechanisms by donating a phosphate ion, thus increasing the required availability of ATP for muscles during an intense workout.
Creatinine is an endogenous substance (mainly found in red muscle fibers, but also present in the brain and heart). Small portions of creatine can be created by the human body or obtained from foods such as red meat or fish as well, but its content decreases with cooking food. He can be derived from natural amino acidssuch as glycine, arginine, and methionine in the liver, kidney, and pancreas when intake from dietary sources is low. Speaking of creatine supplementation, we must say what is necessary force muscle cells to store the required amount of creatine. Therefore, you should start your creatinine cycle with the so-called filling phase, the dose of which is gradually reduced.
Creatine supports performance, strength, protein synthesis and increases muscle volume. It can be mixed with carbohydrate and protein drinks.
Creatine Benefits
- supports muscle growth
- helps increase strength
- increases muscle energy availability (ATP)
- increases performance (more sets and repetitions)
- promotes weight gain
- reduces recovery time after exercise
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