Description
Carbohydrates contribute to the restoration of normal muscle function (contraction) after very intense and / or prolonged exercise, leading to muscle fatigue and depletion of glycogen stores in skeletal muscles. The beneficial effect is achieved with the consumption of carbohydrates from all sources at a total intake of 4 g per kg of body weight, in doses during the first 4 hours and no later than 6 hours after a very intensive and / or prolonged intake. prolonged physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscles. Protein contributes to the growth or maintenance of muscle mass. The product is intended for adults with high intensity and / or prolonged physical activity.
Reviews
There are no reviews yet.