Description
Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to make it easier to fall asleep and maintain a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation.
The combination of valerian and hops has been studied to reduce latency (the delay before falling asleep). Melatonin, a brain hormone, sets the clock for sleep and wakefulness and signals the entry into sleep.
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