Description
Liposomal magnesium – it is magnesium in liposomal form in capsules, which is characterized by high absorption and general suitability for the body. Magnesium is an indispensable mineral element for the body, which is involved, for example, in optimal muscle activity and contributes to the reduction of exhaustion and fatigue.
Magnesium is a trace element that plays an important role in the human body. Without it, the normal functioning of the cardiovascular and nervous systems, the digestive organs is impossible, it is indispensable for muscles and bones. Chronic fatigue, mood swings, night cramps are all signs of a magnesium deficiency. Frequent stress and viral infections lead to a decrease in the level of magnesium in the body, and it is not always possible to get enough of it from food.
What are the functions of magnesium in the human body?
- Increases stress resistance. Helps the nervous system cope with various stress factors.
- Protects the nervous system from overstimulation. Magnesium is a natural tranquilizer and anti-stress mineral. Regular intake of the trace element helps to improve the emotional background.
- Provides transmission of neuromuscular impulses. Magnesium has a sedative and metabolic effect, normalizes the electrical activity of CNS cells and the transmission of nerve impulses.
- Relieves muscle tension. Magnesium is responsible for the normal contraction and relaxation of muscle fibers. With a deficiency of magnesium in the muscles, an excess of calcium and sodium is formed, muscle spasms occur.
- Supports the normal functioning of the cardiovascular system. Magnesium is responsible for a stable heart rate and blood pressure.With a lack of magnesium, the tone of the heart muscle decreases, the heart cannot pump blood properly. Magnesium also affects the tone of the walls of blood vessels, thereby maintaining normal blood pressure.
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