Description
Triple Magnesium contains three types of magnesium, which are well absorbed by our body. In particular, it contains magnesium bisglycinate, magnesium oxide and magnesium lactate. Thus, this supplement combines all the benefits that these types of magnesium provide. What's more, one serving provides your body with 375 mg of magnesium. This makes it an effective means of meeting the recommended daily intake of this mineral.
Magnesium is very popular, especially among athletes who suffer from muscle cramps and fatigue. However, non-athletes should monitor their optimal intake. Since a deficiency can affect the proper functioning of a number of processes in the body. For example, it affects the functioning of the nervous system, muscles, mental state, electrolyte balance and normal metabolism, which is important for energy production. It plays an important role in the process of cell division. Helps maintain healthy teeth, bones, normal protein synthesis, and helps reduce fatigue. Finally, it comes in practical capsule form, making it very easy to take.
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