MELATONIN 100 TABS

Description

Poor sleep can drain your energy and most adults can't get the 7-9 hours of sleep needed to maintain overall health. Melatonin is a hormone that helps you fall asleep by signaling to your body that it's time to go to sleep, calm down and relax. Studies have shown that melatonin improves the quality of sleep and promotes the normal release of growth hormones at night. Evlution Nutrition Melatonin supports better sleep so you can perform better at work and during your workouts, as optimal recovery depends on a good night's sleep! Melatonin is a hormone naturally produced in the body by the pineal gland that helps regulate sleep. Unfortunately, many daily activities can disrupt melatonin production, from working out late at night to too much light when you're trying to sleep. Melatonin supplements can help bring sleep back into a cycle so you can wake up more rested with the energy you need to work through the day. Sleep, work and recover better with Evlution Nutrition Vegan Gluten Free Melatonin!