Description
Chromium picolinate, which is a highly absorbable form of chromium, is an essential trace mineral that has been shown to promote weight loss by helping control blood sugar levels. By controlling your blood sugar levels, you reduce the risk of storing ingested carbs as fat and also help reduce sugar/carb cravings.
Chromium may play a fundamental role in the metabolism of glucose, fats, and proteins by enhancing insulin action or increasing insulin sensitivity. Insulin resistance has been shown to significantly increase the risk of obesity and other serious metabolic diseases such as type II diabetes. Some studies have also shown that chromium's role in fat metabolism can lead to lower blood triglyceride and cholesterol levels. Evidence suggests that by increasing insulin activity and aiding in glucose, fat, and protein metabolism, chromium supplementation may have a positive impact on overall body composition analysis.
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