Description
Of all the minerals working to regulate the systems in your body, Calcium is one of the most important. In addition to its primary function of supporting strong bones and teeth, 99% of the body's calcium is found in bones and teeth. Calcium is involved in the regulation of heart rate and plays a role in proper muscle contraction. However, your body does not naturally produce calcium, so the keys to maintaining bone health include a balanced diet, regular exercise, and adequate calcium and vitamin D intake. Puritan's Pride Absorbable Calcium with Vitamin D3 makes it easy to supplement your calcium intake. Gel capsules promote the rapid release and absorption of calcium by the body.
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