Description
Phospholipids are very useful and important substances that affect our health and the functioning of the body. They are present in almost every cell, and the highest concentration is in the liver, brain and nervous system.
These elements support cell structure, form a strong inner lining, and help transport other lipids throughout the body.
Among the key functions of phospholipids, the following should be highlighted:
- maintain membrane flexibility,
- activate the regeneration of damaged cell walls,
- act as cellular barriers
- break down the accumulation of bad cholesterol,
- for the prevention of diseases of the heart and blood vessels,
- help blood clot
- strengthening the nervous system
- transporting signals from nerve cells to the brain
- stimulate the digestive system,
- cleansing the liver of toxins,
- skin health protection,
- activate the liver
- stimulate blood flow to the muscles
- improving the overall performance of the body.
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