Description
Omega-3-6-9 Strong from Allnutrition® is a dietary supplement in the form of capsules that combines three oils: sunflower oil, fish oil and linseed oil. These oils are a natural source of unsaturated fatty acids from the omega 3-6-9 family, an essential component of the daily diet of anyone who values maintaining the proper functioning of the body.
Fish oil allows you to supplement the diet with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), classified as omega-3 fatty acids. Docosahexaenoic acid (DHA) contributes to the maintenance of proper brain function and proper vision. A positive effect occurs with a daily intake of 250 mg of DHA. At the same time, DHA, consumed simultaneously with EPA in an amount of 250 mg per day, supports the proper functioning of the heart.
Linseed oil, i.e. linseed (Linum usitatissimum L.), provides the body with alpha-linolenic acid (ALA) and linoleic acid (LA). ALA helps maintain proper blood cholesterol levels. A beneficial effect occurs when using 2 g of ALA per day.
Sunflower oil is also a valuable source of linoleic acid and additionally oleic acid. Replacing saturated fats with unsaturated fats in the diet helps maintain normal blood cholesterol levels. Oleic acid is an unsaturated fat.
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