Scitec Nutrition BETA ALANINE pre-workout complex 150 caps

Description

Beta-alanine and L-histidine are the building blocks of the dipeptide beta-alanyl-L-histidine, also known as carnosine. Carnosine has antioxidant properties, preserves free radicals and mediators.

The largest amount of carnosine is found in skeletal muscles and it is predominantly located in fast muscle fibers. Carnosine can delay the drop in pH, increasing the ability to work harder and longer. By increasing carnosine through supplementation, you can increase your ability to fight acid buildup in working muscles.

Additional Information

depending on your weight (50mg per 1kg), divide 1-2 servings (4-8g) of Beta-alanine into four equal doses and take them throughout the day. The maximum effect will be achieved after 2-4 weeks of use.