Description
Fish oil is able to expand blood vessels, increasing blood flow to organs and tissues and preventing the occurrence of arterial hypertension. This has a positive effect on the work of the heart and prevents the occurrence of arrhythmia, reduces the risk of atherosclerosis, coronary heart disease, myocardial infarction, and stroke. Omega-3 is part of the composition of nerve cells, and also participates in the metabolism of the nervous system, thus it contributes to a more efficient conduction of the nerve impulse. This means that this acid normalizes the functioning of the brain and the nervous system as a whole. Docosahexaenoic acid also regulates the amount of serotonin, which is responsible for mood. This helps to reduce the risk of depression or shorten the course of treatment for it.
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