Description
WHY IS VITAMIN D3 IMPORTANT?
It is well known that our body produces vitamin D by exposing the skin to direct sunlight, so if you like sunshine and sunbathing, you have a great advantage in the fight against vitamin D deficiency. In autumn and winter, daylight hours are shorter, so during this period a vitamin D supplement is recommended. Sea fish, fish oil, various dairy products, and eggs are excellent sources. BioTechUSA Vitamin D3 is also a great addition to your vitamin D intake as it contains 400 IU of vitamin D per serving.
Vitamin D plays an important role in several physiological functions, including:
- maintaining normal bones and teeth and healthy muscle function,
- normal absorption/use of calcium and phosphorus,
- normal functioning of the immune system.
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