Description
Vitamin D3 is one of the substances belonging to the group of "vitamins D". The main components of this group are: D2 (ergocalciferol) and D3 (cholecalciferol).
Vitamin D3 is an active anti-rachitic factor. The most important function of vitamin D is the regulation of calcium and phosphate metabolism, promotes proper mineralization and growth of the skeleton.
Vitamin D, also known as the sunshine vitamin, is produced by the body in response to sun exposure and can also be obtained from food or supplements. Today, vitamin D is considered a vital component of health, and its importance goes beyond maintaining bone health. Recent research suggests that vitamin D may play an important role in preventing and treating a number of serious long-term health problems.
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