Description
What is beta alanine?
Beta-alanine is a non-essential amino acid and the only naturally occurring beta-amino acid.
Beta-alanine differs from most amino acids in that it is not used for protein synthesis. Instead, it produces carnosine, which is stored in skeletal muscle and reduces the accumulation of lactic acid in the muscles during exercise.
What are essential amino acids?
The definition of non-essential comes from the fact that your body can produce these amino acids, so they are considered non-essential for your diet.
Amino acids are found naturally in protein, which supports the growth and maintenance of muscle mass, which is very important, regardless of your fitness goals.
- Helps improve physical performance.
- Ideal for sports that use explosive movements.
- Increases performance.
Reviews
There are no reviews yet.