Description
L-lysine is an essential amino acid that is an essential building block for all proteins in the body. The largest amount of L-lysine is found in muscle tissues. Lysine plays an important role in calcium absorption, muscle building, injury recovery, and the body's production of hormones, enzymes, and antibodies. Lysine also helps the body in the formation of collagen, which supports the skin, muscles and joints. Lysine may be helpful for people suffering from herpes and simplex infections. Lysine works well together with L-arginine and in combination with other essential amino acids, enhances their action.
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