BCAA 20-1-1 – 400g

Description

Amino acid BCAA from a Polish company OstroVit. BCAA is a complex of three amino acids with a branched side chain structure – L-leucine, L-isoleucine and L-valine.

BCAA is a complex of three essential amino acids with branched side chains: leucine, valine and isoleucine. Irreplaceable, because they are not synthesized in the body, but come only with food. Let's take a quick look at each amino acid.

Leucine promotes protein synthesis, so the need for it is always higher: during each workout, its reserves are depleted.

Valine important for the central and autonomic nervous system. Its presence is especially valuable in the body with regular hard training.

Isoleucine responsible for protein synthesis in the body. Also, taking isoleucine with food normalizes blood glucose levels and the production of serotonin, the “hormone of happiness.”