Expander Power Play Rubber for training 4115 Purple 14-23 kg


SKU: 33785868 Categories: ,


For fitness at home and in the gym.

  • Rubber for training PowerPlay 4115 is widely used for fitness training, during Pilates and yoga.
  • With the help of such a simple accessory, you can diversify many exercises by increasing the load without causing muscle addiction at the same time. With such a simulator, you can train your arms, legs, back, chest.
  • An excellent trainer for developing flexibility, strength and endurance.
  • Suitable for home workouts for daily workouts and helps to strengthen the cardiovascular system, as well as strengthen and restore all muscle groups.
  • Using rubber for training, you work out not only certain muscles, but all movements in general.
  • Training with an expander contributes to the prevention of injuries.
  • The expander allows you to strengthen and tighten the muscles, but at the same time does not increase them in volume but does not pump
  • To train effectively with an expander, you need to pay attention to the two numbers printed on the loop.
  • They mean the resistance force of this loop at different levels of stretching: the first number shows the level of load when it is extended by 50 cm, the second number shows the level of load when it is extended by 150 cm.
  • It is not worth stretching the expander by more than 200 cm.

Rubber loops from PowerPlay, in addition to powerlifting and weightlifting, can be used for:

  • Training for speed and agility
  • Development of subversive strength and speed
  • aerobics
  • stretch marks
  • warm-ups
  • arm wrestling
  • Mastering new exercises (push-ups, pull-ups, exits on the horizontal bar and rings)


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