Description
Inosine is a substance found naturally in the body. It is involved in many processes in the body. It is part of the nucleotides of the purine group. It is a precursor to the creation of one of the main energy sources of adenosine triphosphate. The addition of inosine has an effect on a number of processes affecting physical performance. These include the effect of increasing the supply of oxygen to muscle tissue, which leads to more efficient muscle work and an overall improvement in the quality of training.
In endurance sports, inosine is valued for its ability to reduce lactic acid production during sustained exercise. Due to its effects on the body, inosine is more suitable for those sports that require stamina and endurance combined with speed.
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