Other Equipment GymBeam Training Slam Ball – 12 kg

Description

Slam Ball is a very practical fitness equipment that will enrich your home workouts. It is a durable ball with an anti-slip surface, so it is comfortable to handle as it is held securely in the hand. The surface is also pliable, which means you don't have to worry about it rolling off if you put it in between runs. It is made of high-strength PVC, which means it will withstand all the hard impacts of even the most intense workouts. It is filled with sand, the amount of which, together with the size of the ball, determines its weight. The ball comes in different weights: 4, 6, 8 or 12 kg.

Slam Ball can be used for both strength and cardio workouts. It does a great job, making it suitable for a wide variety of both isolated and dynamic exercises. This is a great way to add extra resistance to strength training. Plus, it can help you increase the difficulty of squats, throws, squats, and many other exercises that involve all parts of your body. Best of all, you don't have to keep it at home – try to take it out! Bring it to your local football field or basketball court and dedicate your whole body to the hard work.