Taurine GymBeam Taurine 250g Unflavoured

Description

Taurine is a stimulant that improves physical and mental performance, relieves fatigue and exhaustion.

Taurine is an essential amino acid and stimulant that acts as a brain stimulant and supports the nervous system . Therefore it improves physical and mental performance. It delays exhaustion and exhaustion , speeds up your reactions, improves concentration, and mimics the function of insulin in an interesting way by pushing all the amino acids and essential nutrients into the cells and stimulating muscle growth . This ensures better utilization of carbohydrates with the same mechanism as for insulin, without lowering blood sugar levels or hypoglycemia. Taurine absorbs glucose and amino acids into muscle cells, thereby accelerates post-workout recovery and energy recovery, In combination with carbohydrates (dextrose, maltodextrin) it creates a feeling of cheerfulness and improves the ability to concentrate. Taking taurine during workouts ensures faster transfer of carbohydrates to muscle cells, which means more power and more repetitions.

Taurine is suitable:

• during intense physical activity
• when you need maximum performance
• during increased tiredness and fatigue
• needs brain stimulation and concentration
• during work or study that requires concentration
• to anticipated physical or psychological stress
• promote hydration
• protection of cells, heart and liver

Taurine and its benefits:

• improves coordination, concentration and stress management
• suppresses fatigue and exhaustion
• stimulates brain processes
• reduces blood pressure, normalizes blood flow
• promotes concentration
• protects the liver from cirrhosis and steatosis
• improves leukocyte function
• supports the production of growth hormone GH
• increases insulin activity
• maintains hydration

Effects of taurine

Taurine effects during exerciseExercise alone significantly reduces the amount of taurine in skeletal muscle. You've probably already come across energy drinks containing taurine, given the fact that it's one of their key ingredients. Many people think that it is caffeine that provides energy and increases endurance in energy drinks. However, the fact is that taurine is responsible for a large part of these effects. It resists fatigue, helps improve performance, because it acts as a kind of catalyst for insulin and hence allows more glucose to be added to muscle tissue . Thereby promoting greater strength and vitality.

Taurine affects strength

Taurine plays a very important role in preventing muscle wasting and increasing strength. The level of taurine in muscle fibers decreases both during training and as a result of strength.The use of taurine before training ensures that there is almost no decrease in strength, and often even a slight increase. Since taurine can reduce the amount of lactic acid produced in the muscles, can also increase stamina.

Taurine and cholesterol

Cholesterol exists in the blood in two forms: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Elevated LDL levels can lead to a wide range of cardiovascular diseases, including heart attacks and clogged arteries. HDL is used to protect the heart and vascular system. Taurine Significantly lowers LDL cholesterol levels and vice versa increases HDL cholesterol levels which is very beneficial for health. Taurine also helps the proper functioning of the gallbladder.