Description
Designed to stimulate the body, and above all the work of the brain. It helps to relieve fatigue, improve concentration and coordination of movements. Taurine is the main ingredient in energy drinks.
Taurine a stimulator of the activity of the nervous system and an "accelerator" of the transmission of nerve impulses (for example, an increase in the speed of transmission of nerve impulses to the muscle fiber, an improvement in the reaction).
Taurine is a non-essential amino acid. The main tasks of taurine are stimulation of the brain, improvement of coordination of movements, concentration, stress resistance. Taurine relieves fatigue, the feeling of exhaustion and increases concentration. Interestingly, taurine has the ability to transport glucose to muscle cells (similar to insulin), which can be used for rapid recovery. For example, the use of taurine before strength training increases its amount in the blood, which allows carbohydrates to be transported to muscle cells during the breaks between exercise repetitions, and this makes it possible to perform each subsequent series more efficiently and with more repetitions. The same effect can be obtained in other sports where a quick recovery is needed between individual parts of training or competition. The addition of taurine to the diet of vegetarians is very important, as meat is the main source of taurine.
Purpose:
During a state of fatigue, intense physical activity, when maximum readiness is needed, when over-stimulation of the brain is necessary, during work that requires constant concentration of attention (hard mental work, drivers, students …)
Up to general concentration before performing responsible tasks (presentations, competitions, exams…)
To achieve a sense of complete readiness and improve concentration during the learning process.
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