Description
L-tryptophan is a dietary supplement designed for adults who want to supplement their diet with tryptophan, an essential amino acid. Recommended for stressed and nervous people. It can also be helpful for sleep problems. Tryptophan is essential for the production of melatonin and serotonin in the human body. Unfortunately, it cannot be produced by the body, and the only way to get it is through food. Wrong eating habits and unbalanced diet can affect the deficit. L-tryptophan in the body. Then its addition is recommended. Luckily, price for L-tryptophanIt's not over the top and the product can be purchased at almost any pharmacy and also through our online store. The two most important features of tryptophan deserve special attention:
Involved in serotonin metabolism
Serotonin is an extremely important hormone that is secreted, among other things, in the hypothalamus. It has an antidepressant effect, calms aggression and anxiety, counteracts the influence of bad mood, supports the digestive system.A serotonin deficiency can lead to chronic insomnia, while a high level is relaxing and sleepy.
Involved in melatonin metabolism
Melatonin is a hormone produced by the pineal gland that affects the proper quality of sleep. The secretion of hormones can be disturbed during shifts or change of time zones, for example, while traveling abroad. Hormone release can also be affected if you stay up too late, so don't "spend the night".
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