Description
B vitamins These are water-soluble substances that are vital for the human body. They are involved in the functioning of all systems and organs, help normalize digestion and the functioning of the nervous system, and are part of cell membranes.
B-vitamins perform the following functions:
- Strengthening the defenses and resistance to infections.
- Active participation in muscle growth, the work of all cells, energy.
- Normalization of the nervous and cardiovascular systems.
- Reduced depression, improved mood.
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