Zinc, magnesium aspartate plus vitamin B6 Optimum Nutrition ZMA 180 caps

Description

Synergistic blend of zinc monomethionine and aspartame, magnesium aspartame, vitamin B6. Optimum ZMA significantly increases anabolic hormone levels and muscle power in trained athletes.
Maximum efficiency is achieved with the intake of creatine, glutamine, HMB and other products of similar action.

Zinc in the composition of ZMA is necessary for an athlete, since this microelement performs two key functions at once – it is required for the synthesis of testosterone and the formation of many enzymes. With a lack of zinc, testosterone production slows down, reducing the recovery and growth of muscle tissue, introducing the athlete into a state of training "plateau", or even regression.