Description
100% peanut butter: fall in love with delicious and pure natural butter without chemical additives
Peanut butter is 100% pure and natural peanut butter made from peanuts only. It will bring you with its delicious taste and also because it is a natural source of carbohydrates, proteins and healthy fats. The mono and polyunsaturated fats inside this peanut butter guarantee a quality refreshment. It's made from high quality peanuts without the use of additional chemicals or additives. It is a healthy and natural product and an excellent choice for those who need to increase their daily intake of healthy fats.
Peanut butter is essentially an unprocessed food, as it is made by blending 100% peanuts. These peanuts are stirred until they turn into butter. There are a few manufacturers that add sugar, palm oil, or other substances to their oils, but Gym Beam's Peanut Butter is anything but. It is 100% pure and natural peanut butter. It is a significantly balanced source of energy in the sense that it provides the body with all three macronutrients (carbohydrates, proteins and healthy fats).In addition, it has a delicate and delicious taste that melts on the tongue!
Peanut Butter Benefits
- 100% natural peanut butter
- does not contain salt, sugar or palm oil
- contains up to 30% natural protein
- contains healthy fats
- high in vitamins and minerals
- contains fibers
- great taste
- soft texture
- directly applicable for eating or also for cooking and baking
- suitable for diets
- perfect for breakfast or snack
How is peanut butter characterized? Natural Source of Protein Two tablespoons of peanut butter contains 7 grams of protein, and as you know, your body uses amino acids to build and repair muscle. In addition, it increases the number of metabolically active tissues, such proteins provide a longer entanglement.
healthy fats
Peanut butter has the same ratio of saturated to unsaturated fats as olive oil. The polyunsaturated and monounsaturated fats in peanut butter reduce the risk of heart disease due to their lower bad cholesterol content. Another benefit of healthy fats is the prevention of type II diabetes. Every two tablespoons of peanut butter contains 16 grams of fat, of which 7.4 grams is monounsaturated fat and 4.5 grams is polyunsaturated fat.
fiber
A typical dose of peanut butter (two tablespoons) contains about 2 grams of fiber. Although peanut butter is not a high-fiber food, it does help boost his income, especially when combined with fiber-rich meals. Fiber has a positive effect on the digestive system, bowel movements, delays hunger, fights heart disease, obesity and type II.diabetes.
Vitamins and minerals
Peanut butter is rich in macronutrients. 100 g of peanut butter contains a wide range of vitamins and minerals:
- Vitamin E: 45% RDA.
- Vitamin B3 (niacin): 67% DV
- Vitamin B6: 27% of the daily value.
- Folic Acid: 18% DV
- Magnesium: 39% of the daily value.
- Copper: 24% RDA.
- Manganese: 73% of the daily value.
It also contains small amounts of vitamin B5, iron, potassium, zinc, and selenium.
Who is peanut butter good for?
Peanut butter is suitable for those who depend on a healthy and balanced diet. It is ideal for active athletes, non-athletes, and those looking to lose weight because it is a great source of protein and healthy fats.
Peanut Butter Supports Your Weight Loss and Weight Gain
Peanut butter, due to its high proportion of healthy fats and proteins, is an excellent source of energy and nutrients. At the same time, it contains so much energy that you will have enough of it for any activity. This makes it part of a balanced and healthy breakfast. If you're having trouble gaining weight, you're probably not eating enough healthy fats, or your metabolism is making sure you're releasing a lot of energy from your body. Peanut butter easily covers the required amount of energy, and you will have a better chance of converting proteins from food into muscle mass during your workout.
Despite the common belief that eating fat makes you gain weight, this statement is not always true. The high content of healthy fats and fiber ensures that you feel weave longer.Add peanut butter to your regular breakfast and hunger will come much later, thus supporting weight loss. This means an easier way to protect yourself from cravings for sweets or overeating carbs in the evening. Losing weight will be child's play if you add physical activity.
Ingredients
Smooth / Crispy: 100% peanut.
Coconut: roasted peanuts, grated coconut, honey.
Direction of use
Gym Beam Peanut Butter can be used directly, just grab a spoon and eat. We recommend 2 teaspoons per day. You can also use it as a spread, shake ingredient (in the form of gainers and proteins), and in cooking and baking. It is a great addition to oatmeal, porridge, fruits, and fitness desserts.
Reviews
There are no reviews yet.