Description
Solgar's B-Complex "100" provides all of the water-soluble B vitamins that play an important role in cellular metabolism. Once this group was considered one vitamin. Later studies showed that they are separate constituents that often coexist in the same products. Supplements containing all eight B vitamins (thiamin, riboflavin, niacin, pyridoxine, cobalamin, biotin, folate, pantothenic acid) are called vitamin B complex.
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